Fleurons de chou-fleur

Packaged product Sonstige Lebensmittel Compliments

Fleurons de chou-fleur contains 24 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 22.222 % of the Daily Value for Vitamin C, 4.380 % of the Daily Value for Kalium and 1.810 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

24kcal per 100 g
1,2 gprotein
4,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23,5 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 11.765 mg 512 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 2,4 g 8 %
Total sugars L 2,4 g
Protein L 1,2 g 2 %
Vitamin C L 20.000 mg22.222 %
Calcium L 23.529 mg1.810 %
Eisen L 235 mg1.307 %
Kalium L 205.882 mg4.380 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %24kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22.222 %Kalium4.380 %Calcium1.810 %Eisen1.307 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber2,4 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Sodium11.765 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742546644
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Zesty Radish Good Leaf 24 2,4 g 3,5 g 0 g
Duo de fleurettes Bonduelle 24 2,4 g 4,7 g 0 g
Melange Royal brocoli et choufleur Selection 24 2,4 g 4,7 g 0 g
Sparkling pink Ocean Spray 24 0 g 6,5 g 0 g
Royal Medley Selection 24 2,4 g 4,7 g 0 g
Angel Hair Coleslaw Bonduelle 24 1,2 g 5,9 g 0 g
Romaine Blend Kroger 24 1,2 g 3,5 g 0 g
Mirepoix Arctic Gardens 24 1,2 g 5,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fleurons de chou-fleur?

100 g of Fleurons de chou-fleur has 24 kcal.

How much protein is in Fleurons de chou-fleur?

Fleurons de chou-fleur contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Fleurons de chou-fleur?

Fleurons de chou-fleur has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fleurons de chou-fleur?

Fleurons de chou-fleur contains 0 g of fat per 100 g.

What vitamins and minerals does Fleurons de chou-fleur contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22.222 % DV), Kalium (4.380 % DV), Calcium (1.810 % DV) and Eisen (1.307 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fleurons de chou-fleur?

100 g contains 11.765 mg of sodium, 512 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742546644. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.