Flake Style Imitation Crab, Flake Style
Packaged product Fisch und Meeresfrüchte HARRIS TEETER
Flake Style Imitation Crab, Flake Style contains 94 kcal per 100 g. A typical serving of 1/2 cup (85 g) provides about 80 kcal.
Roughly 68 % of its calories come from carbohydrates, with 32 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 306 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Sugars4,7 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium459 mgabove the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 19 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203678108
- Label serving
- 1/2 cup
- Category
- Fisch und Meeresfrüchte
Ingredients
ALASKA POLLOCK, WATER, EGG WHITES, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), MODIFIED TAPIOCA STARCH, SEA SALT, CARRAGEENAN, YAM FLOUR, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE, PAPRIKA, COLOR ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crab Delights Crab Flavored Seafood made from Surimi Louis Kemp | 94 | 7,1 g | 16,5 g | 0 g |
| Crab Delights Louis Kemp | 94 | 7,1 g | 16,5 g | 0 g |
| Wild Planet Tuna Wild Planet | 94 | 18,8 g | 2,4 g | 2,4 g |
| Lobster Claws Farmfoods | 94 | 19,8 g | 0 g | 1,2 g |
| Fish Balls Hi Lite | 94 | 12 g | 7,3 g | 1,2 g |
| Large Cooked in Shell Shrimp Fremont Fish Market | 94 | 22,4 g | 0 g | 0,59 g |
| Wild-Caught Blue Swimming Crab Lump Meat WHOLE FOODS MARKET | 94 | 21,2 g | 0 g | 0,59 g |
| Shrimp Moji Pan Asian | 94 | 8,9 g | 12 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flake Style Imitation Crab, Flake Style?
100 g of Flake Style Imitation Crab, Flake Style has 94 kcal. 1/2 cup (85 g): about 80 kcal.
How much protein is in Flake Style Imitation Crab, Flake Style?
Flake Style Imitation Crab, Flake Style contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in 1/2 cup (85 g). About 32 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,1 g).
How many carbs are in Flake Style Imitation Crab, Flake Style?
Flake Style Imitation Crab, Flake Style has 15,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Flake Style Imitation Crab, Flake Style?
Flake Style Imitation Crab, Flake Style contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Flake Style Imitation Crab, Flake Style?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472627. License: CC0 1.0 (U.S. public domain). Source record dated 6. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "FLAKE STYLE IMITATION CRAB, FLAKE STYLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.