Fish skins
Packaged product Fisch und Meeresfrüchte
Fish skins contains 646 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 52,1 g | 67 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 312 mg | 104 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 22,9 g | 46 % |
| Calcium L | 46 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 69 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Sugars6,3 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat52,1 gin the top quarter of Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat18,8 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium708 mgin the top quarter of Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 83 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 640 kcal | 646 kcal |
| Protein | 24 g | 22,9 g |
| Carbohydrates | 22 g | 22,9 g |
| Fat | 52 g | 52,1 g |
| Fiber | n/a | 0 g |
| Sugars | 6 g | 6,3 g |
| Sodium | 700 mg | 708 mg |
Product details
- Barcode
- 0810019600494
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Crab Sticks Jumbo | 646 | 11,5 g | 27,7 g | 53,8 g |
| Chili Oil With Shrimp Sun Wah Foods | 642 | 5,8 g | 21,4 g | 61,5 g |
| Chilli Oil With Shrimp Sun Wah | 642 | 5,8 g | 21,4 g | 61,5 g |
| Shrimp Paste With Soybean Oil Pantai | 653 | 16 g | 0,67 g | 66 g |
| Fried Yellow Fish Fried Yellow Fish | 656 | 40,8 g | 3,4 g | 53,4 g |
| 咸蛋黄鱼皮脆 Fish Skin 三只松鼠 | 636 | 29,8 g | 16,3 g | 50,7 g |
| seasalt fishskin vins | 635 | 28,2 g | 10,6 g | 52,9 g |
| Fiery Hot Dried Shrimp Chilli Oil Lee Kum Kee | 664 | 7,8 g | 8,2 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish skins?
100 g of Fish skins has 646 kcal.
Is Fish skins high in protein?
Fish skins contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).
How many carbs are in Fish skins?
Fish skins has 22,9 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.
How much fat is in Fish skins?
Fish skins contains 52,1 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
How much sodium is in Fish skins?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460406. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0810019600494. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.