Salted Egg Fish Skins, Salted Egg
Packaged product Snacks THE SNAK YARD
Salted Egg Fish Skins, Salted Egg contains 646 kcal per 100 g. A typical serving of 1 cup (48 g) provides about 310 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 52.1 g | 67% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 312 mg | 104% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 22.9 g | 46% |
| Calcium L | 46 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.7 g)
- Sugars6.3 gabove the median for snacks (median 5.5 g)
- Fat52.1 gin the top quarter of snacks (median 21.4 g)
- Saturated fat18.8 gin the top quarter of snacks (median 3.8 g)
- Sodium708 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 83 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 640 kcal | 646 kcal |
| Protein | 24 g | 22.9 g |
| Carbohydrates | 22 g | 22.9 g |
| Fat | 52 g | 52.1 g |
| Fiber | n/a | 0 g |
| Sugars | 6 g | 6.3 g |
| Sodium | 700 mg | 708 mg |
Product details
- Brand
- THE SNAK YARD
- Barcode
- 0810019600494
- Label serving
- 1 cup
- Category
- chips-pretzels-snacks
Ingredients
FISH (SALMON) SKIN, SUSTAINABLE PALM OIL, EGG YOLK, SUGAR, WHEAT FLOUR, NON-DAIRY CREAMER (GLUCOSE SYRUP, SUSTAINABLE PALM OIL, MONO AND DI GLYCERIDES OF FATTY ACIDS AS AN EMULSIFIER, SODIUM CASEINATE (A MILK DERIVATIVE), SILICON DIOXIDE AS AN ANTICAKING AGENT), CURRY LEAVES, SALT, CHILI, PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Egg Fish Skins, Salted Egg?
100 g of Salted Egg Fish Skins, Salted Egg has 646 kcal. 1 cup (48 g): about 310 kcal.
Is Salted Egg Fish Skins, Salted Egg high in protein?
Salted Egg Fish Skins, Salted Egg contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 11 g in 1 cup (48 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Salted Egg Fish Skins, Salted Egg?
Salted Egg Fish Skins, Salted Egg has 22.9 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.
How much fat is in Salted Egg Fish Skins, Salted Egg?
Salted Egg Fish Skins, Salted Egg contains 52.1 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
How much sodium is in Salted Egg Fish Skins, Salted Egg?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810019600494. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2460406. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Source description: "SALTED EGG FISH SKINS, SALTED EGG". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.