Fire Roasted Sweet Corn, Fire Roasted
Packaged product Mahlzeiten und Gerichte THE PLANTED PATH
Fire Roasted Sweet Corn, Fire Roasted contains 64 kcal per 100 g. A typical serving of 1/2 cup (110 g) provides about 70 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 179 kcal per 100 g across 309 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 227 mg | 10 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 1,8 g | 4 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 138 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,7 g)
- Fiber2,7 gabove the median for Mahlzeiten und Gerichte (median 2,5 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Fat0,91 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,1 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,53 g)
- Sodium227 mgbelow the median for Mahlzeiten und Gerichte (median 318 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- THE PLANTED PATH
- Barcode
- 0081453811023
- Label serving
- 1/2 cup
- Category
- Entrees Sides & Small Meals
Ingredients
CORN, WATER, BELL PEPPER, ONION, FIRE ROASTED CORN, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Roasted Sweet Corn, Fire Roasted?
100 g of Fire Roasted Sweet Corn, Fire Roasted has 64 kcal. 1/2 cup (110 g): about 70 kcal.
How much protein is in Fire Roasted Sweet Corn, Fire Roasted?
Fire Roasted Sweet Corn, Fire Roasted contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in 1/2 cup (110 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,7 g).
How many carbs are in Fire Roasted Sweet Corn, Fire Roasted?
Fire Roasted Sweet Corn, Fire Roasted has 11,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars.
How much fat is in Fire Roasted Sweet Corn, Fire Roasted?
Fire Roasted Sweet Corn, Fire Roasted contains 0,91 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fire Roasted Sweet Corn, Fire Roasted?
100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398825. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "FIRE ROASTED SWEET CORN, FIRE ROASTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.