Fior di latte
Packaged product Sonstige Lebensmittel Sassano
Fior di latte contains 211 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 32 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.461 % of the Daily Value for Eisen, 32 % of the Daily Value for Phosphor and 31 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 6.688 mg | 291 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
| Calcium L | 399 mg | 31 % |
| Eisen L | 263 mg | 1.461 % |
| Phosphor L | 399 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 0,9 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium6.688 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sassano
- Barcode
- 8033837772286
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cajun Wings Quorn | 211 | 15 g | 12 g | 9,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fior di latte?
100 g of Fior di latte has 211 kcal.
Is Fior di latte high in protein?
Fior di latte contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Fior di latte?
Fior di latte has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fior di latte?
Fior di latte contains 16 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Fior di latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (1.461 % DV), Phosphor (32 % DV) and Calcium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fior di latte?
100 g contains 6.688 mg of sodium, 291 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033837772286. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.