Filete de salmon
Packaged product Fisch und Meeresfrüchte Flete
Filete de salmon contains 190 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gabove the median for Fisch und Meeresfrüchte (median 20,1 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Fat12 gabove the median for Fisch und Meeresfrüchte (median 11,3 g)
- Saturated fat2,6 gin the top quarter of Fisch und Meeresfrüchte (median 1,9 g)
- Sodium0 mgin the lowest quarter of Fisch und Meeresfrüchte (median 457 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Salmón keta (Onchorhynchus keta)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Saumon mariné à l'aneth Gravlax Fjord King | 190 | 22 g | 1 g | 10 g |
| Wild alaska pink salmon Island Sun | 190 | 22,2 g | 1,6 g | 11,1 g |
| Pavés de saumon sauce beurre citron Delpierre | 191 | 15 g | 0,9 g | 14 g |
| Saumon gravlax MOWI | 191 | 23 g | 0,5 g | 11 g |
| Saumon gravlax MXWI | 191 | 23 g | 0,5 g | 11 g |
| Escalopes De Saumon Atlantique Thiriet | 189 | 19 g | 0 g | 12,5 g |
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| Graved Lachs Arctic Fish | 189 | 16 g | 8,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filete de salmon?
100 g of Filete de salmon has 190 kcal.
Is Filete de salmon high in protein?
Filete de salmon contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 20,1 g).
How many carbs are in Filete de salmon?
Filete de salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filete de salmon?
Filete de salmon contains 12 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Filete de salmon?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24035972. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.