Figs

Packaged product Sonstige Lebensmittel Sunny fruit

Figs contains 240 kcal per 100 g. A Serving, 1 pack, 50 g (50 g) provides about 120 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14 % of the Daily Value for Kalium and 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Figs by Sunny fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
4 gprotein
62 gcarbohydrates
0 gfat
120kcal in Serving, 1 pack, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 10 g 36 %
Total sugars L 46 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamin D L 0 µg0 %
Calcium L 16 mg1 %
Eisen L 2 mg11 %
Kalium L 660 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %240kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium14 %Eisen11 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars46 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium10 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny fruit
Barcode
0842515010620
Label serving
1 pack (50 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Figs?

100 g of Figs has 240 kcal. Serving, 1 pack, 50 g (50 g): about 120 kcal.

How much protein is in Figs?

Figs contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 1 pack, 50 g (50 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Figs?

Figs has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Figs?

Figs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Figs?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842515010620. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.