Fig marmalade

Packaged product Snacks Tassos

Fig marmalade contains 200 kcal per 100 g. A Serving, 20 g, 20 g (20 g) provides about 40 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.

100 g provides 10 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fig marmalade by Tassos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0 gprotein
50 gcarbohydrates
0 gfat
40kcal in Serving, 20 g, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 2 g 7 %
Total sugars L 50 g
Added sugars L 20,8 g 42 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 9 mg10 %
Calcium L 0 mg0 %
Eisen L 0,9 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %200kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10 %Eisen5 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Fiber2 gabove the median for Snacks (median 1,1 g)
  • Sugars50 gin the top quarter of Snacks (median 1,8 g)
  • Sodium25 mgin the lowest quarter of Snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 50 g50 g
Fat 0 g0 g
Fiber 2 g2 g
Sugars 50 g50 g
Sodium 25 mg25 mg

Product details

Brand
Tassos
Barcode
0652878031244
Quantity
1300 g
Label serving
20 g (20 g)
Category
gesalzene Snacks
Packaging
fr:pot-de-verre
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fig, sugar, fruit pectin, citric acid, vanilla, potassium sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fig marmalade?

100 g of Fig marmalade has 200 kcal. Serving, 20 g, 20 g (20 g): about 40 kcal.

How much protein is in Fig marmalade?

Fig marmalade contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 20 g, 20 g (20 g). About 0 % of its calories come from protein.

How many carbs are in Fig marmalade?

Fig marmalade has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 50 g of sugars.

How much fat is in Fig marmalade?

Fig marmalade contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fig marmalade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fig marmalade?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286960. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0652878031244. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.