Feta Crumbled
Packaged product Milch und Eier
Feta Crumbled contains 232 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 65 kcal.
Roughly 53 % of its calories come from fat, with 35 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 27 % of the Daily Value for Calcium and 24 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 214 µg | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 357 mg | 27 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 12 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,6 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat14,3 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat8,9 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium1.360 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.379 mg | 1.360 mg |
Product details
- Barcode
- 0084587009625
- Label serving
- 1 ONZ (28 g)
- Category
- Käse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made from pasteurized milk, salt, cheese culture, enzymes & potato starch (added to prevent caking), pepper blend (green & red jalapeno peppers, habanero peppers, water, salt, vinegar, calcium chloride, potassium sorbate, capsicum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese Milan | 232 | 6 g | 2,3 g | 22,1 g |
| Z ziotami cream cheese Mlekovita | 232 | 6,7 g | 3,7 g | 21 g |
| Stracciatella L'Italie des Fromages | 232 | 14 g | 1,3 g | 19 g |
| Queixos Cagiao Queixos Cagiao | 232 | 12 g | 2 g | 19,6 g |
| Creamy Labneh Kiri | 232 | 5,5 g | 3 g | 22 g |
| La vache qui rit La vache qui rit | 232 | 11 g | 6,5 g | 18 g |
| Stracciatella L'Italie des Fromages | 232 | 14 g | 1,3 g | 19 g |
| Crumbled feta cheese Klondike Cheese Co | 232 | 21,4 g | 7,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Crumbled?
100 g of Feta Crumbled has 232 kcal. Serving, 1 ONZ, 28 g (28 g): about 65 kcal.
Is Feta Crumbled high in protein?
Feta Crumbled contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 ONZ, 28 g (28 g). About 35 % of its calories come from protein.
How many carbs are in Feta Crumbled?
Feta Crumbled has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Feta Crumbled?
Feta Crumbled contains 14,3 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Feta Crumbled contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV) and Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feta Crumbled?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Oktober 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1924416. License: CC0 1.0 (U.S. public domain). Source record dated 31. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 0084587009625. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2021. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.