Fava Beans
Packaged product Gemüse LA SABROSA
Fava Beans contains 70 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 40 kcal.
Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 5,3 g | 11 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 251 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of Gemüse (median 2,4 g)
- Fiber3,5 gin the top quarter of Gemüse (median 2,4 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,4 g)
- Sodium53 mgabove the median for Gemüse (median 24 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- LA SABROSA
- Barcode
- 0086537100475
- Label serving
- 2 ONZ
- Category
- Gefrorenes Gemüse
Ingredients
FAVA BEANS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Green Peas Kirkland | 70 | 4 g | 12 g | 0 g |
| Mediterranean Grilled Vegetables Mix bettergoods | 70 | 1 g | 5 g | 5 g |
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| Poelee paysanne bio dy 500g D'aucy | 70 | 1,5 g | 7,6 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 70 kcal. 2 ONZ (57 g): about 40 kcal.
How much protein is in Fava Beans?
Fava Beans contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in 2 ONZ (57 g). About 30 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).
How many carbs are in Fava Beans?
Fava Beans has 12,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars.
How much fat is in Fava Beans?
Fava Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fava Beans?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382684. License: CC0 1.0 (U.S. public domain). Source record dated 18. April 2021. Imported 6. November 2026.
Last updated: . Source description: "FAVA BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.