Fat Free Chocolate Pudding
Packaged product Süßigkeiten und Desserts Wegmans
Fat Free Chocolate Pudding contains 73 kcal per 100 g. A Serving, 110 g (110 g) provides about 80 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 14,6 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 1,8 g | 4 % |
| Calcium L | 126 mg | 10 % |
| Eisen L | 0,91 mg | 5 % |
| Kalium L | 151 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber0,9 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Sugars14,6 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium118 mgin the top quarter of Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72,7 kcal | 73 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 19,1 g | 19,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0,91 g | 0,9 g |
| Sugars | 16,4 g | 14,6 g |
| Sodium | 118 mg | 118 mg |
Product details
Ingredients
Skim milk, water, sugar, modified corn starch, cocoa (processed with alkali), salt, carrageenan, tricalcium phosphate, tetrasodium pyrophosphate, natural & artificial flavors, artificial color, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HiPro Everest | 73 | 10 g | 4,3 g | 1,6 g |
| Salted Caramel Flavour Pudding Arla Protein | 73 | 10 g | 7,7 g | 0 g |
| High Protein pudding Caramel tasty Oh! | 73 | 10 g | 4,7 g | 1,7 g |
| High protein pudding HiPro | 73 | 10,2 g | 6,1 g | 0,8 g |
| HiPRO Danone | 73 | 10,2 g | 5,9 g | 0,8 g |
| Pudding, Hazelnut STAY STRONG | 73 | 10 g | 6,1 g | 0,9 g |
| Fat Fre Chocolate & Vanilla Swirl Pudding Wegmans | 73 | 1,8 g | 19,1 g | 0 g |
| Protein pudding choco mountain Chiefs | 73 | 10 g | 5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Chocolate Pudding?
100 g of Fat Free Chocolate Pudding has 73 kcal. Serving, 110 g (110 g): about 80 kcal.
How much protein is in Fat Free Chocolate Pudding?
Fat Free Chocolate Pudding contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 110 g (110 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,2 g).
How many carbs are in Fat Free Chocolate Pudding?
Fat Free Chocolate Pudding has 19,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14,6 g of sugars.
How much fat is in Fat Free Chocolate Pudding?
Fat Free Chocolate Pudding contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fat Free Chocolate Pudding?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Januar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1971177. License: CC0 1.0 (U.S. public domain). Source record dated 22. August 2019. Imported 6. November 2026.
- Open Food Facts, record 0077890747148. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.