Farro con olive e carote
Packaged product Gemüse Carrefour
Farro con olive e carote contains 201 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for Gemüse (median 2,5 g)
- Sugars1,6 gbelow the median for Gemüse (median 2,1 g)
- Fat11 gabove the median for Gemüse (median 5,4 g)
- Saturated fat1,2 gabove the median for Gemüse (median 1,1 g)
- Sodium280 mgbelow the median for Gemüse (median 338 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato y mascarpone Deluxe | 201 | 2,2 g | 10,2 g | 16,7 g |
| Cobb Life Salad Fork To Fit | 201 | 16,9 g | 4,8 g | 11,6 g |
| Onion Rings Farmer Jacks | 201 | 2,9 g | 25,7 g | 9,4 g |
| Vegetable Samosas Tesco | 201 | 5,1 g | 26,4 g | 7,6 g |
| Caramelised Onion Coleslaw Deluxe | 201 | 0,9 g | 13,8 g | 15,4 g |
| Southern Cobb Salad Publix | 201 | 8,4 g | 19,4 g | 9,9 g |
| Olives vertes dénotautées à l'Orientale Croc'Frais | 201 | 1,3 g | 0 g | 20,7 g |
| Poulet cornflakes Auchan | 201 | 17 g | 14 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farro con olive e carote?
100 g of Farro con olive e carote has 201 kcal.
How much protein is in Farro con olive e carote?
Farro con olive e carote contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Farro con olive e carote?
Farro con olive e carote has 20 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farro con olive e carote?
Farro con olive e carote contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Farro con olive e carote?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666060368. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.