Farine de coco
Packaged product Nüsse und Samen Happy Harvest
Farine de coco contains 402 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 25 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 25 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Nüsse und Samen (median 19 g)
- Sugars19 gabove the median for Nüsse und Samen (median 16 g)
- Fat20 gabove the median for Nüsse und Samen (median 15 g)
- Saturated fat17 gabove the median for Nüsse und Samen (median 14 g)
- Sodium44 mgabove the median for Nüsse und Samen (median 40 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200213682
- Quantity
- 500g
- Category
- kokosmehl, getrocknet
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Flour Cadia | 400 | 13,3 g | 53,3 g | 13,3 g |
| Kokomeel Your Organic Nature | 396 | 21,6 g | 57,1 g | 11 g |
| Mąka kokosowa Look Food | 413 | 19 g | 26 g | 8,5 g |
| Bio Kokosmehl (800 G) Von Nu3 Nu3 | 385 | 19 g | 18,1 g | 17,9 g |
| Farine Bio De Coco La Maison Du Coco | 420 | 20 g | 55 g | 18 g |
| Farine de coco Kokosmehl Morgenland | 376 | 17 g | 20 g | 18 g |
| Farine de coco Body&fit | 376 | 20 g | 19,5 g | 14 g |
| Coconut Flour Baker Josef's | 429 | 17,1 g | 60 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de coco?
100 g of Farine de coco has 402 kcal.
Is Farine de coco high in protein?
Farine de coco contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 19 g).
How many carbs are in Farine de coco?
Farine de coco has 21 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de coco?
Farine de coco contains 20 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Farine de coco?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200213682. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.