Falafels
Packaged product Fleisch Match
Falafels contains 228 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 31 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 31 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for Fleisch (median 7,5 g)
- Sugars1,6 gin the lowest quarter of Fleisch (median 2,8 g)
- Fat13 gin the top quarter of Fleisch (median 10 g)
- Saturated fat2 gin the top quarter of Fleisch (median 1 g)
- Sodium680 mgin the top quarter of Fleisch (median 480 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-Falafel (TK) Alnatura | 228 | 9,5 g | 19 g | 11 g |
| Falafel ardo | 229 | 6,9 g | 22 g | 12 g |
| Organic Corn Falafel Florentin | 229 | 6,4 g | 14,4 g | 14,8 g |
| Falafel Birds Eye | 227 | 6,7 g | 21 g | 12 g |
| Mini Falafels pois chiche Père Olive | 227 | 8,4 g | 22 g | 10 g |
| Falafel Iglo | 227 | 6,7 g | 21 g | 12 g |
| Falafel Coop | 230 | 7 g | 19 g | 13 g |
| Falafel Findus Green Cuisine | 224 | 6,9 g | 21 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 228 kcal.
How much protein is in Falafels?
Falafels contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 7,5 g).
How many carbs are in Falafels?
Falafels has 17 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 13 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Falafels?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400131199881. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.