Extra Thin Sharp Cheddar Cheese Slices
Packaged product Milch und Eier Food Lion
Extra Thin Sharp Cheddar Cheese Slices contains 406 kcal per 100 g. A Serving, 3 slice, 32 g (32 g) provides about 130 kcal.
Roughly 76 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 55 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,9 g | 44 % |
| Vitamin D L | 0,63 µg | 3 % |
| Calcium L | 709 mg | 55 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 78 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat34,4 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat18,8 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium656 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 25 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 650 kcal | 406 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 3,1 g | 3,1 g |
| Fat | 34,4 g | 34,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 656 mg | 656 mg |
Product details
- Brand
- Food Lion
- Barcode
- 0035826094797
- Quantity
- 32 g
- Label serving
- 3 slice (32 g)
- Category
- Milch und Eier
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| jalapeño beef stick and cheese sasquatch size jack links | 406 | 20,3 g | 4,4 g | 33,3 g |
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| Triple Cream Brie Maggie Beer | 406 | 14,3 g | 0 g | 39 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Thin Sharp Cheddar Cheese Slices?
100 g of Extra Thin Sharp Cheddar Cheese Slices has 406 kcal. Serving, 3 slice, 32 g (32 g): about 130 kcal.
Is Extra Thin Sharp Cheddar Cheese Slices high in protein?
Extra Thin Sharp Cheddar Cheese Slices contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in Serving, 3 slice, 32 g (32 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Extra Thin Sharp Cheddar Cheese Slices?
Extra Thin Sharp Cheddar Cheese Slices has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra Thin Sharp Cheddar Cheese Slices?
Extra Thin Sharp Cheddar Cheese Slices contains 34,4 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Extra Thin Sharp Cheddar Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Thin Sharp Cheddar Cheese Slices?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488315. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0035826094797. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.