Extra Sharp White Cheddar

Packaged product Milch und Eier Tillamook

Extra Sharp White Cheddar contains 393 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 110 kcal.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (393 kcal per 100 g).

100 g provides 55 % of the Daily Value for Calcium and 36 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra Sharp White Cheddar by Tillamook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
0 gcarbohydrates
32,1 gfat
110kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 607 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25 g 50 %
Vitamin A L 321 µg36 %
Vitamin C L 0 mg0 %
Calcium L 714 mg55 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %393kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamin A36 %Eisen7 %Vitamin C0 %

Nutritional insights

  • Fat32,1 gbelow the median for Milch und Eier (median 32,1 g)
  • Saturated fat21,4 gabove the median for Milch und Eier (median 21 g)
  • Sodium607 mgin the lowest quarter of Milch und Eier (median 700 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 110 kcal393 kcal
Protein 7 g25 g
Carbohydrates 0 g0 g
Fat 9 g32,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 617 mg607 mg

Product details

Brand
Tillamook
Barcode
0072830033503
Label serving
1 ONZ (28 g)
Category
Käse aus Cheddar
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured milk, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Mature white cheddar Morrisons Savers 393 23,2 g 2,3 g 32,3 g
Cranberry Chipotle Cheddar Shullsburg Creamery 393 25 g 0 g 32,1 g
White Sharp Cheddar Cheese Great Value 393 21,4 g 3,6 g 32,1 g
Crystal farms, cheddar cheese Crystal Farms 393 25 g 3,6 g 32,1 g
Onion Balsamico California Artisanal Cheddar Bear State Farms 393 25 g 0 g 32,1 g
Sharp cheddar cheese Kraft 393 21,4 g 0 g 35,7 g
Sharp cheddar cheese Sunnyside Farms 393 21,4 g 3,6 g 32,1 g
New York Extra Sharp Cheddar Cheese Giant 393 21,4 g 3,6 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Sharp White Cheddar?

100 g of Extra Sharp White Cheddar has 393 kcal. Serving, 1 ONZ, 28 g (28 g): about 110 kcal.

Is Extra Sharp White Cheddar high in protein?

Extra Sharp White Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 ONZ, 28 g (28 g). About 26 % of its calories come from protein.

How many carbs are in Extra Sharp White Cheddar?

Extra Sharp White Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Extra Sharp White Cheddar?

Extra Sharp White Cheddar contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Extra Sharp White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV) and Vitamin A (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Sharp White Cheddar?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079651. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0072830033503. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.