Extra Sharp Cheddar

Packaged product Sonstige Lebensmittel Kraft

Extra Sharp Cheddar contains 393 kcal per 100 g. A Serving, 1 inch cube, 28 g (28 g) provides about 110 kcal.

Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 49 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
21,4 gprotein
0 gcarbohydrates
35,7 gfat
110kcal in Serving, 1 inch cube, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 35,7 g 46 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 607 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin D L 0 µg0 %
Calcium L 643 mg49 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Fat: 79 %393kcal / 100 g
  • Protein 21 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49 %Vitamin D0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat35,7 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat21,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium607 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0840370902456
Label serving
1 inch cube (28 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Sharp Cheddar?

100 g of Extra Sharp Cheddar has 393 kcal. Serving, 1 inch cube, 28 g (28 g): about 110 kcal.

Is Extra Sharp Cheddar high in protein?

Extra Sharp Cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 inch cube, 28 g (28 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Extra Sharp Cheddar?

Extra Sharp Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Sharp Cheddar?

Extra Sharp Cheddar contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Extra Sharp Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Sharp Cheddar?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840370902456. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.