Extra Large Free Range Eggs
Packaged product Milch und Eier Woolworths
Extra Large Free Range Eggs contains 148 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 148 kcal.
Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (143 kcal per 100 g).
100 g provides 24 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 1 g | |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12,7 g | 25 % |
| Folat (B9) L | 97 µg | 24 % |
| Vitamin B12 L | 0,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of Milch und Eier (median 12,5 g)
- Sugars1 gin the top quarter of Milch und Eier (median 0,29 g)
- Fat10,3 gin the top quarter of Milch und Eier (median 9,8 g)
- Saturated fat3,4 gabove the median for Milch und Eier (median 3,3 g)
- Sodium141 mgabove the median for Milch und Eier (median 136 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0344643013264
- Label serving
- 1 portion (100 g)
- Category
- extragroße Eier
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Eggs Gourmet Breakfast | 148 | 12,7 g | 1,4 g | 10,3 g |
| Extra Large Egg JJ Malan Boerdery | 147 | 12,6 g | 1,2 g | 10,3 g |
| Extra Large Eggs Pick N Pay | 147 | 12,6 g | 1 g | 10,3 g |
| 6 oeufs de poule XL Cactus | 147 | 13 g | 0,58 g | 10,5 g |
| Extra large size eggs Richard eggs | 147 | 12,1 g | 0,86 g | 10,3 g |
| extra large eggs Burnbrae Farms | 147 | 12,1 g | 1,7 g | 10,3 g |
| Extra Large Eggs Countryside Farms | 147 | 12,1 g | 0,86 g | 10,3 g |
| Extra Large Brown Eggs Cologne Creek Egg Co. | 147 | 12,1 g | 0,86 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Large Free Range Eggs?
100 g of Extra Large Free Range Eggs has 148 kcal. Serving, 1 portion, 100 g (100 g): about 148 kcal.
Is Extra Large Free Range Eggs high in protein?
Extra Large Free Range Eggs contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,7 g in Serving, 1 portion, 100 g (100 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12,5 g).
How many carbs are in Extra Large Free Range Eggs?
Extra Large Free Range Eggs has 1,4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Large Free Range Eggs?
Extra Large Free Range Eggs contains 10,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Extra Large Free Range Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (24 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Large Free Range Eggs?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0344643013264. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.