Extra Hot Sardines
Packaged product Sonstige Lebensmittel Ligo
Extra Hot Sardines contains 118 kcal per 100 g. A Serving, 1 portion, 85.048 g (85,1 g) provides about 100 kcal.
Roughly 52 % of its calories come from protein, with 39 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 24 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 64,7 mg | 22 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,59 g | |
| Added sugars L | 0,59 g | 1 % |
| Protein L | 14,1 g | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 306 mg | 24 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 9 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,59 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat4,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium459 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ligo
- Barcode
- 0072810293668
- Label serving
- 1 portion (85.048 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardines, tomato sauce (water, tomato paste), thickener (modified cornstarch, xanthan gum), salt, sugar, chili, onion powder, garlic powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet riz normand Leclerc | 118 | 7,2 g | 14,3 g | 5,6 g |
| Pois chiches Auchan | 118 | 6,5 g | 15 g | 2,2 g |
| Jogurt crème à la rhubarbe COOP | 118 | 3,5 g | 13 g | 5,8 g |
| Yaourt Ananas Passion Péchalou | 118 | 2,6 g | 14,1 g | 5,7 g |
| Morue salée seichée Sar'Océan | 118 | 20 g | 0,5 g | 1,5 g |
| Do forno Wickbold | 118 | 6,5 g | 19 g | 1,8 g |
| Chia Müsli Birne Merkur | 118 | 4,3 g | 14 g | 4,6 g |
| Gyrospfanne Jack‘s Farm | 118 | 23 g | 0,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Hot Sardines?
100 g of Extra Hot Sardines has 118 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 100 kcal.
Is Extra Hot Sardines high in protein?
Extra Hot Sardines contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in Serving, 1 portion, 85.048 g (85,1 g). About 52 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Extra Hot Sardines?
Extra Hot Sardines has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Hot Sardines?
Extra Hot Sardines contains 4,7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Extra Hot Sardines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (24 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Hot Sardines?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072810293668. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.