Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything
Packaged product Brot und Backwaren BREWER'S CRACKERS
Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything contains 312 kcal per 100 g. A typical serving of 6 CRACKERS (32 g) provides about 100 kcal.
Roughly 61 % of its calories come from carbohydrates, with 23 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 799 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 469 mg | 20 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 97 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Fiber6,2 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4,7 g)
- Fat7,8 gin the lowest quarter of Brot und Backwaren (median 13,3 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sodium469 mgbelow the median for Brot und Backwaren (median 607 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BREWER'S CRACKERS
- Barcode
- 0860000167093
- Label serving
- 6 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
WHEAT FLOUR, SPENT BREWER'S GRAINS (BARLEY, WHEAT), WATER, OLIVE OIL, SESAME SEEDS, MUSTARD SEED, GARLIC, HONEY, YEAST, THYME, ROSEMARY, SEA SALT, BASIL, BLACK PEPPER, OREGANO, SAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything?
100 g of Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything has 312 kcal. 6 CRACKERS (32 g): about 100 kcal.
Is Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything high in protein?
Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 4 g in 6 CRACKERS (32 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7,1 g).
How many carbs are in Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything?
Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything has 46,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0 g of sugars.
How much fat is in Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything?
Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything contains 7,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything?
100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670240. License: CC0 1.0 (U.S. public domain). Source record dated 13. März 2021. Imported 6. November 2026.
Last updated: . Source description: "EVERYTHING ROSEMARY, THYME, GARLIC & BASIL FLATBREAD CRACKERS, EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.