Everything Mix, Everything
Packaged product Gewürze, Kräuter und Gewürze LIEBER'S
Everything Mix, Everything contains 500 kcal per 100 g. A typical serving of 1 tsp (4 g) provides about 20 kcal.
Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 0 kcal per 100 g across 2.646 products.
100 g provides 50 % of the Daily Value for Eisen and 38 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.000 mg | 174 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 500 mg | 38 % |
| Eisen L | 9 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Fat25 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium4.000 mgbelow the median for Gewürze, Kräuter und Gewürze (median 10.000 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIEBER'S
- Barcode
- 0043427000062
- Label serving
- 1 tsp
- Category
- seasoning-mixes-salts-marinades-tenderizers
Ingredients
SESAME, POPPY, ONION, SALT AND GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Mix, Everything?
100 g of Everything Mix, Everything has 500 kcal. 1 tsp (4 g): about 20 kcal.
Is Everything Mix, Everything high in protein?
Everything Mix, Everything contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 1 g in 1 tsp (4 g). About 24 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).
How many carbs are in Everything Mix, Everything?
Everything Mix, Everything has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Everything Mix, Everything?
Everything Mix, Everything contains 25 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Everything Mix, Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (50 % DV) and Calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Mix, Everything?
100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679006. License: CC0 1.0 (U.S. public domain). Source record dated 4. März 2021. Imported 6. November 2026.
Last updated: . Source description: "EVERYTHING MIX, EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.