Everything Hamburger Buns, Everything
Packaged product Brot und Backwaren SAM'S CHOICE
Everything Hamburger Buns, Everything contains 264 kcal per 100 g. A Serving, 1 bun, 53 g (53 g) provides about 140 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 128 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 8,8 g)
- Fiber1,9 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars7,6 gin the top quarter of Brot und Backwaren (median 4,8 g)
- Fat4,7 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium340 mgin the lowest quarter of Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 264 kcal | 264 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 47,2 g | 47,2 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 7,5 g | 7,6 g |
| Sodium | 340 mg | 340 mg |
Product details
- Brand
- SAM'S CHOICE
- Barcode
- 0078742330969
- Label serving
- 1 bun
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, CALCIUM SULFATE, SUNFLOWER SEEDS, GARLIC, SESAME SEEDS, POPPY SEEDS, GARLIC POWDER, DRIED ONION, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSalzEssigKnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Party Potato Rolls MARTIN'S | 264 | 11,3 g | 47,2 g | 2,8 g |
| Hot Dog Buns FRANZ | 264 | 7,6 g | 49,1 g | 3,8 g |
| Everything Bagels, Everything CUB | 264 | 9,6 g | 66,4 g | 3,6 g |
| Classic Potato Hot Dog Buns BALL PARK | 264 | 9,4 g | 50,9 g | 2,8 g |
| 100% Whole Grain Sub Rolls CANYON BAKEHOUSE | 264 | 5,7 g | 54,7 g | 3,8 g |
| Split Top Hamburger Roll WEIS | 264 | 9,4 g | 52,8 g | 3,8 g |
| Plain Hot Dog Buns, Plain TURANO | 264 | 7,6 g | 49,1 g | 3,8 g |
| Plain Hamburger Buns, Plain TURANO | 264 | 9,4 g | 49,1 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Hamburger Buns, Everything?
100 g of Everything Hamburger Buns, Everything has 264 kcal. Serving, 1 bun, 53 g (53 g): about 140 kcal.
How much protein is in Everything Hamburger Buns, Everything?
Everything Hamburger Buns, Everything contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in Serving, 1 bun, 53 g (53 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).
How many carbs are in Everything Hamburger Buns, Everything?
Everything Hamburger Buns, Everything has 47,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,6 g of sugars.
How much fat is in Everything Hamburger Buns, Everything?
Everything Hamburger Buns, Everything contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Everything Hamburger Buns, Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Hamburger Buns, Everything?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juni 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742330969. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1985931. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juni 2020. Imported 6. November 2026.
Last updated: . Source description: "EVERYTHING HAMBURGER BUNS, EVERYTHING". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.