Everything Bagel Chips
Packaged product Snacks SNACKIOS
Everything Bagel Chips contains 429 kcal per 100 g. A typical serving of 1 Oz., 28g (28 g) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (455 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 268 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for Snacks (median 17,9 g)
- Fiber3,6 gin the top quarter of Snacks (median 0,6 g)
- Sugars21,4 gin the top quarter of Snacks (median 4,8 g)
- Fat16,1 gbelow the median for Snacks (median 22,9 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 5 g)
- Sodium571 mgin the lowest quarter of Snacks (median 1.030 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SNACKIOS
- Barcode
- 0180187000786
- Label serving
- 1 Oz. (28g)
- Category
- Other Snacks
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, HIGH MONOSATURATED CANOLA OIL AND/OR SUNFLOWER OIL, KOSHER SALT, DEHYDRATED GARLIC, POPPY SEEDS, DEHYDRATED ONION, SESAME SEEDS, BLACK SESAME SEEDS, SPICES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel Chips?
100 g of Everything Bagel Chips has 429 kcal. 1 Oz., 28g (28 g): about 120 kcal.
Is Everything Bagel Chips high in protein?
Everything Bagel Chips contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 Oz., 28g (28 g). About 9 % of its calories come from protein. Compared with other Snacks, that is below the median (median 17,9 g).
How many carbs are in Everything Bagel Chips?
Everything Bagel Chips has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 21,4 g of sugars.
How much fat is in Everything Bagel Chips?
Everything Bagel Chips contains 16,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Everything Bagel Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagel Chips?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667635. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2023. Imported 6. November 2026.
Last updated: . Source description: "EVERYTHING BAGEL CHIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.