Everything Baegel
Packaged product Sonstige Lebensmittel Better goods
Everything Baegel contains 282 kcal per 100 g. A Serving, 1 bagel, 85 g (85 g) provides about 240 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 880.000 % of the Daily Value for Vitamin D, 978 % of the Daily Value for Eisen and 14 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 50,6 g | 18 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 176.000 µg | 880.000 % |
| Calcium L | 176 mg | 14 % |
| Eisen L | 176 mg | 978 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,4 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium494 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better goods
- Barcode
- 0499005683644
- Label serving
- 1 bagel (85 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rustlers quarter pounder Rustlers | 282 | 13,2 g | 21,7 g | 15,4 g |
| Garlic naan Deep | 282 | 10,6 g | 51,8 g | 4,1 g |
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| The grated V-Love | 282 | 2 g | 27 g | 17 g |
| Vanilla Latte Yulu | 282 | 0 g | 53,8 g | 6,4 g |
| Rosinen Schnitten Golden Toast | 282 | 4,2 g | 56 g | 4 g |
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| Karoun Hand braided string cheese | 282 | 24,7 g | 3,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Baegel?
100 g of Everything Baegel has 282 kcal. Serving, 1 bagel, 85 g (85 g): about 240 kcal.
How much protein is in Everything Baegel?
Everything Baegel contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in Serving, 1 bagel, 85 g (85 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Everything Baegel?
Everything Baegel has 50,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Baegel?
Everything Baegel contains 4,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Everything Baegel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (880.000 % DV), Eisen (978 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Baegel?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499005683644. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.