Erdbeer-Joghurt
Packaged product Milch und Eier alpro
Erdbeer-Joghurt contains 68 kcal per 100 g. A Serving, 400 g (400 g) provides about 272 kcal.
Roughly 49 % of its calories come from carbohydrates, with 29 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 81 kcal per 100 g across 32 products.
100 g provides 21 % of the Daily Value for Thiamin (B1) and 19 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0,75 µg | 4 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 49 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber1 gbelow the median for Milch und Eier (median 1,2 g)
- Sugars7,9 gin the lowest quarter of Milch und Eier (median 9,6 g)
- Fat2,1 gabove the median for Milch und Eier (median 2,1 g)
- Saturated fat0,4 gin the top quarter of Milch und Eier (median 0,3 g)
- Sodium88 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188138037
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Erdbeer-Sojajoghurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Erdbeermischung (10,9%) (Frucht (7%), Saft aus Fruchtsaftkonzentrat (3,9%)), geschälte SOJABOHNEN (9,7%), Zucker, Säureregulatoren (Citronensäure, Natriumcitrate, Äpfelsäure), Stabilisator (Pektine), Calcium (Tricalciumphosphat), färbendes Rote-Bete-Konzentrat, natürliche Aromen, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpro aardbei soja DANONE AS | 68 | 3,6 g | 8,1 g | 2,1 g |
| Alpro yoghurt alpro | 68 | 3,5 g | 7,4 g | 1,9 g |
| Strawberry soya yogurt alternative Asda | 75 | 3,8 g | 10 g | 2,1 g |
| So soja ! Strawberry Sojade | 75 | 3,8 g | 9,8 g | 2,2 g |
| Spécialité au soja, Fraise Sojade | 75 | 3,8 g | 9,5 g | 2,2 g |
| 2x BLACKBERRY RASPBERRY-CRANBERRY alpro | 75 | 3,6 g | 9,7 g | 1,9 g |
| Fromage frais Tesco | 76 | 4,1 g | 9,4 g | 2,4 g |
| Soygurt Jordgubb Planti | 77 | 3,8 g | 10 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeer-Joghurt?
100 g of Erdbeer-Joghurt has 68 kcal. Serving, 400 g (400 g): about 272 kcal.
How much protein is in Erdbeer-Joghurt?
Erdbeer-Joghurt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 14,4 g in Serving, 400 g (400 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Erdbeer-Joghurt?
Erdbeer-Joghurt has 8,1 g of total carbohydrates per 100 g, including 1 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeer-Joghurt?
Erdbeer-Joghurt contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Erdbeer-Joghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (21 % DV) and Riboflavin (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdbeer-Joghurt?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188138037. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.