Ensalada Capriccio
Packaged product Gemüse Bon appetit
Ensalada Capriccio contains 288 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 23 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 23 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of Gemüse (median 4,2 g)
- Fiber2,8 gin the top quarter of Gemüse (median 1,8 g)
- Sugars2,7 gabove the median for Gemüse (median 2,3 g)
- Fat21 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat5,2 gin the top quarter of Gemüse (median 1 g)
- Sodium180 mgin the lowest quarter of Gemüse (median 328 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon appetit
- Barcode
- 8431876267952
- Category
- salate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salsa de yogurt (32%): aceite vegetal, agua, azúcar, nata en polvo, yema de huevo, vinagre, leche fermentada en polvo (1,5 %), sal, eneldo, jugo de limón concetrado, almidón modificado, aromas naturales (contienen derivados de la leche), acidulante: ácido láctico, estabilizante: goma xantana. Mezcla de hortalizas en proporción variable (30%): brotes de lechuga roja (hoja de roble roja, lollo rosso, batavia roja, pak choi rojo, acedera según disponibilidad), brotes de lechuga verde ( hoja de roble verde, lollo verde, batavia verde, espinaca, mizuna, acelga roja, wasabina y garlic kale según disponibilidad) canónigos. Picatostes (11%): Harina de trigo, aceite de girasol, sal, levadura. Queso gouda (11%): leche pasteurizada de vaca, fermentos lácticos (leche), cuajo y sal. Mezcla de frutos secos en proporción variable (8%): pipa de girasol mondada, pipa de calabaza mondada, pasa sultana, (pasa, aceite de girasol), almendra, nuez mondada. Fiambre pechuga de pavo (8%): pechuga de pavo (61%), agua, fecula, sal, estabilizantes (sorbitol, trifosfato, carregenanos, goma xantana, goma garrofin), conservadores, (lactato potásico, acetato de sodico, nitrito sódico) aromas, azúcar, antioxidante (acorbato sódico), especias
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRahmEiEssigSalzSonnenblumenölHefeMandel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada supreme Spar | 288 | 7,4 g | 16 g | 21 g |
| Thunfischsalat Merl | 288 | 11 g | 6,3 g | 24 g |
| Salade de thon Van de traiteur | 289 | 12,4 g | 4,2 g | 24,5 g |
| Chicken salad Whole Foods Market | 287 | 13 g | 1,7 g | 24,4 g |
| Grill Potatissallad ICA | 287 | 1,2 g | 12 g | 26 g |
| Herzhafter Fleischsalat Homann Feinkost | 290 | 6,8 g | 5,9 g | 26,6 g |
| haringsalade Delhaize | 290 | 6 g | 6,5 g | 26,4 g |
| Budapester Salat Nadler | 290 | 2,5 g | 6,3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada Capriccio?
100 g of Ensalada Capriccio has 288 kcal.
How much protein is in Ensalada Capriccio?
Ensalada Capriccio contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4,2 g).
How many carbs are in Ensalada Capriccio?
Ensalada Capriccio has 16 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada Capriccio?
Ensalada Capriccio contains 21 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Ensalada Capriccio?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876267952. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.