Ensalada Capriccio
Packaged product Vegetables Bon appetit
Ensalada Capriccio contains 288 kcal per 100 g.
Roughly 67% of its calories come from fat, with 23% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.7 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 23%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of vegetables (median 4.3 g)
- Fiber2.8 gin the top quarter of vegetables (median 1.8 g)
- Sugars2.7 gabove the median for vegetables (median 2.3 g)
- Fat21 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat5.2 gin the top quarter of vegetables (median 1 g)
- Sodium180 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon appetit
- Barcode
- 8431876267952
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salsa de yogurt (32%): aceite vegetal, agua, azúcar, nata en polvo, yema de huevo, vinagre, leche fermentada en polvo (1,5 %), sal, eneldo, jugo de limón concetrado, almidón modificado, aromas naturales (contienen derivados de la leche), acidulante: ácido láctico, estabilizante: goma xantana. Mezcla de hortalizas en proporción variable (30%): brotes de lechuga roja (hoja de roble roja, lollo rosso, batavia roja, pak choi rojo, acedera según disponibilidad), brotes de lechuga verde ( hoja de roble verde, lollo verde, batavia verde, espinaca, mizuna, acelga roja, wasabina y garlic kale según disponibilidad) canónigos. Picatostes (11%): Harina de trigo, aceite de girasol, sal, levadura. Queso gouda (11%): leche pasteurizada de vaca, fermentos lácticos (leche), cuajo y sal. Mezcla de frutos secos en proporción variable (8%): pipa de girasol mondada, pipa de calabaza mondada, pasa sultana, (pasa, aceite de girasol), almendra, nuez mondada. Fiambre pechuga de pavo (8%): pechuga de pavo (61%), agua, fecula, sal, estabilizantes (sorbitol, trifosfato, carregenanos, goma xantana, goma garrofin), conservadores, (lactato potásico, acetato de sodico, nitrito sódico) aromas, azúcar, antioxidante (acorbato sódico), especias
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamEggVinegarSaltSunflower oilYeastAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada supreme Spar | 288 | 7.4 g | 16 g | 21 g |
| Thunfischsalat Merl | 288 | 11 g | 6.3 g | 24 g |
| Salade de thon Van de traiteur | 289 | 12.4 g | 4.2 g | 24.5 g |
| Chicken salad Whole Foods Market | 287 | 13 g | 1.7 g | 24.4 g |
| Grill Potatissallad ICA | 287 | 1.2 g | 12 g | 26 g |
| Herzhafter Fleischsalat Homann Feinkost | 290 | 6.8 g | 5.9 g | 26.6 g |
| haringsalade Delhaize | 290 | 6 g | 6.5 g | 26.4 g |
| Budapester Salat Nadler | 290 | 2.5 g | 6.3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876267952. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.