Enchilada sauce

Packaged product Suppen und Saucen

Enchilada sauce contains 32 kcal per 100 g. A Serving, 0.25 cup, 62 g (62 g) provides about 20 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 27 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 g
1,6 gprotein
6,5 gcarbohydrates
0 gfat
20kcal in Serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 435 mg 19 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,2 g
Protein L 1,6 g 3 %
Vitamin A L 242 µg27 %
Vitamin C L 3,9 mg4 %
Calcium L 0 mg0 %
Eisen L 0,58 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %32kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A27 %Vitamin C4 %Eisen3 %Calcium0 %

Nutritional insights

  • Protein1,6 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber1,6 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars3,2 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium435 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L806 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 32 kcal32 kcal
Protein 1,6 g1,6 g
Carbohydrates 6,5 g6,5 g
Fat 0 g0 g
Fiber 1,6 g1,6 g
Sugars 3,2 g3,2 g
Sodium 435 mg435 mg

Product details

Barcode
0858867005634
Label serving
0.25 cup (62 g)
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomato paste, white distilled vinegar, salt, ancho peppers, tapioca starch, cayenne peppers, cane sugar, garlic powder, expeller pressed soybean oil, citric acid, onion powder, vegetable color (paprika extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenEssigSalzZuckerKnoblauchZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enchilada sauce?

100 g of Enchilada sauce has 32 kcal. Serving, 0.25 cup, 62 g (62 g): about 20 kcal.

How much protein is in Enchilada sauce?

Enchilada sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 0.25 cup, 62 g (62 g). About 20 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Enchilada sauce?

Enchilada sauce has 6,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.

How much fat is in Enchilada sauce?

Enchilada sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Enchilada sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enchilada sauce?

100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2113048. License: CC0 1.0 (U.S. public domain). Source record dated 11. August 2017. Imported 6. November 2026.
  • Open Food Facts, record 0858867005634. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.