El monterey beef
Packaged product Fleisch El Monterey
El monterey beef contains 250 kcal per 100 g. A Serving, 1 CHIMICHANGA, 108 g (108 g) provides about 270 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 172 kcal per 100 g across 238 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0 g | |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 55,5 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 37 mg | 3 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,8 gin the top quarter of Fleisch (median 1,3 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1,4 g)
- Fat11,1 gabove the median for Fleisch (median 7,1 g)
- Saturated fat3,7 gabove the median for Fleisch (median 2,5 g)
- Sodium306 mgbelow the median for Fleisch (median 374 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 185 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 7,4 g | 7,4 g |
| Carbohydrates | 29,6 g | 29,6 g |
| Fat | 11,1 g | 11,1 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 306 mg | 306 mg |
Product details
- Brand
- El Monterey
- Barcode
- 0071007014338
- Label serving
- 1 CHIMICHANGA (108 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beef, beans, vegetable oil (soybean, canola and/or corn oil), pasteurized process cheddar cheese pasteurized process cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, vegetable color [annatto and paprika oleoresin]), contains 2% or less textured vegetable protein (soy flour, caramel color), isolated pea product, spices (with paprika), salt, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite), cheese flavor (with safflower oil), flavor, savory flavor (yeast extract, water, lactic acid, soy sauce (wheat, soybeans, salt), maltodextrin, salt, natural flavors).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in El monterey beef?
100 g of El monterey beef has 250 kcal. Serving, 1 CHIMICHANGA, 108 g (108 g): about 270 kcal.
How much protein is in El monterey beef?
El monterey beef contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 8 g in Serving, 1 CHIMICHANGA, 108 g (108 g). About 12 % of its calories come from protein.
How many carbs are in El monterey beef?
El monterey beef has 29,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars.
How much fat is in El monterey beef?
El monterey beef contains 11,1 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does El monterey beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in El monterey beef?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2145075. License: CC0 1.0 (U.S. public domain). Source record dated 25. September 2019. Imported 6. November 2026.
- Open Food Facts, record 0071007014338. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.