Eggs
Packaged product Milch und Eier Cage free white eggs
Eggs contains 140 kcal per 100 g. A Serving, 50 g (50 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 370 mg | 123 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 56 mg | 4 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 138 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Milch und Eier (median 12,7 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,29 g)
- Fat10 gin the top quarter of Milch und Eier (median 9,8 g)
- Sodium140 mgabove the median for Milch und Eier (median 132 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 140 mg | 140 mg |
Product details
- Brand
- Cage free white eggs
- Barcode
- 0688267187407
- Quantity
- 30 oz
- Label serving
- 50 g
- Category
- Frische Eier
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
18 eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 œufs frais Les Œufs de chez Nous | 140 | 12,7 g | 0,27 g | 9,8 g |
| œufs frais x6œufs français Pouce | 140 | 13 g | 0,5 g | 9,8 g |
| œufs frais Val d eurre | 140 | 12,7 g | 0,27 g | 9,8 g |
| 12 œufs Séléction Provencia datés du jour de ponte AviBresse | 140 | 12,7 g | 0,27 g | 9,8 g |
| 6 oeufs Pouce | 140 | 13 g | 0,5 g | 9,8 g |
| Les 6 Oeufs d'Erwan SARL Pors Bodiou | 140 | 12,7 g | 0,27 g | 9,8 g |
| 12 Œufs Avibresse Label Rouge AviBresse | 140 | 12,7 g | 0,27 g | 9,8 g |
| 20 œufs Baby Coque PrioriTERRE de poules élevées en plein air Baby Coque | 140 | 12,7 g | 0,27 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 140 kcal. Serving, 50 g (50 g): about 70 kcal.
Is Eggs high in protein?
Eggs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 50 g (50 g). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,7 g).
How many carbs are in Eggs?
Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Eggs?
Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggs?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1664380. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0688267187407. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.