Egg nong

Packaged product Milch und Eier

Egg nong contains 138 kcal per 100 g. A Serving, 0.5 cup, 120 ml (120 g) provides about 166 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.

100 g provides 24 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

138kcal per 100 g
3,3 gprotein
17,5 gcarbohydrates
5,8 gfat
166kcal in Serving, 0.5 cup, 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5,8 g 7 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 45 mg 15 %
Sodium L 71 mg 3 %
Total carbohydrates L 17,5 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 17,5 g
Protein L 3,3 g 7 %
Vitamin A L 212 µg24 %
Vitamin C L 0 mg0 %
Calcium L 125 mg10 %
Eisen L 0,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 52 %Fat: 39 %138kcal / 100 g
  • Protein 10 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24 %Calcium10 %Eisen2 %Vitamin C0 %

Nutritional insights

  • Sugars17,5 gin the top quarter of Milch und Eier (median 5 g)
  • Fat5,8 gin the top quarter of Milch und Eier (median 2 g)
  • Saturated fat3,3 gin the top quarter of Milch und Eier (median 1,2 g)
  • Sodium71 mgin the top quarter of Milch und Eier (median 50 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L37 IU
Other components (1)
Vitamin A, IE L708 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 138 kcal138 kcal
Protein 3,3 g3,3 g
Carbohydrates 17,5 g17,5 g
Fat 5,8 g5,8 g
Fiber 0 g0 g
Sugars 17,5 g17,5 g
Sodium 71 mg71 mg

Product details

Barcode
0814025020109
Label serving
0.5 cup (120 ml)
Category
Milch
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, sugar, non fat dry milk, egg yolk solids, whey, starch, guar gum, salt, nutmeg, carrageenan, natural flavor, turmeric (natural color), and annatto (natural color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmZuckerEiSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg nong?

100 g of Egg nong has 138 kcal. Serving, 0.5 cup, 120 ml (120 g): about 166 kcal.

How much protein is in Egg nong?

Egg nong contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 0.5 cup, 120 ml (120 g). About 10 % of its calories come from protein.

How many carbs are in Egg nong?

Egg nong has 17,5 g of total carbohydrates per 100 g, including 0 g of fiber and 17,5 g of sugars.

How much fat is in Egg nong?

Egg nong contains 5,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Egg nong contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg nong?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917417. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0814025020109. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.