EGG NOG
Packaged product Milch und Eier BEST CHOICE
EGG NOG contains 150 kcal per 100 ml. A typical serving of 1/2 cup (120 ml) provides about 180 kcal.
Roughly 47 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 1.147 products.
100 ml provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18,3 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 4,2 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0,08 mg | 0,4 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 47 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,2 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars18,3 gin the top quarter of Milch und Eier (median 5 g)
- Fat7,5 gin the top quarter of Milch und Eier (median 2,1 g)
- Saturated fat4,2 gin the top quarter of Milch und Eier (median 1,3 g)
- Sodium83 mgin the top quarter of Milch und Eier (median 54 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEST CHOICE
- Barcode
- 07003866655
- Label serving
- 1/2 cup
- Category
- Milch
Ingredients
MILK, SUGAR, CREAM, SKIM MILK, WHEY, EGG YOLKS, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SPICES, SALT, GELATIN, ANNATTO-TURMERIC COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggnog REITER DAIRY | 150 | 3,3 g | 17,5 g | 6,7 g |
| Golden Eggnog, Golden HOOD | 150 | 3,3 g | 18,3 g | 7,5 g |
| EGG NOG KNUDSEN | 150 | 5 g | 16,7 g | 6,7 g |
| EGG NOG GIANT EAGLE | 150 | 3,3 g | 17,5 g | 7,5 g |
| Classic Eggnog, Classic HARRIS TEETER | 150 | 4,2 g | 16,7 g | 7,5 g |
| Spiced Egg Nog, Spiced TRINITY VALLEY DAIRY | 150 | 6,7 g | 15 g | 8,3 g |
| Vanilla Old-Fashioned Creamline Egg Nog, Varilla TRINITY VALLEY DAIRY | 150 | 6,7 g | 15 g | 8,3 g |
| Seasonal Eggnog LUCERNE | 150 | 4,2 g | 18,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EGG NOG?
100 ml of EGG NOG has 150 kcal. 1/2 cup (120 ml): about 180 kcal.
How much protein is in EGG NOG?
EGG NOG contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 5 g in 1/2 cup (120 ml). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in EGG NOG?
EGG NOG has 18,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 18,3 g of sugars.
How much fat is in EGG NOG?
EGG NOG contains 7,5 g of fat per 100 ml, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does EGG NOG contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in EGG NOG?
100 ml contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2590855. License: CC0 1.0 (U.S. public domain). Source record dated 16. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.