Egg and green chile
Packaged product Milch und Eier
Egg and green chile contains 188 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Milch und Eier (median 8 g)
- Fiber2,9 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars1,2 gbelow the median for Milch und Eier (median 3,9 g)
- Fat5,9 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat1,8 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium318 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 26,5 g | 26,5 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | n/a | 2,9 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 318 mg | 318 mg |
Product details
- Barcode
- 0891627002818
- Quantity
- 3 lbs
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower, Chickpea, Red Pepper & Potatoes Veggie Fries Healthy Life Brands Llc | 188 | 3,5 g | 23,5 g | 8,2 g |
| Turkey yogurt and cheese wrap Yo green | 188 | 8 g | 22,2 g | 7,4 g |
| Light sour cream Coles | 188 | 3,2 g | 4,2 g | 17,8 g |
| Pumpkin Spice Cold Foam Creamer Coffee Mate | 188 | 0 g | 25 g | 6,3 g |
| Creamy Caesar Turkey Tips Dom’s | 188 | 27,7 g | 0,89 g | 8 g |
| Birthday Butter Professor Nutz | 188 | 17,6 g | 35,3 g | 0 g |
| Creamy Cesar Chicken Dom’s | 188 | 27,7 g | 0,89 g | 8 g |
| Packed Quail Eggs Chinese Brand Snack | 188 | 19,1 g | 6,8 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg and green chile?
100 g of Egg and green chile has 188 kcal.
How much protein is in Egg and green chile?
Egg and green chile contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Egg and green chile?
Egg and green chile has 26,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,2 g of sugars.
How much fat is in Egg and green chile?
Egg and green chile contains 5,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Egg and green chile contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg and green chile?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587914. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0891627002818. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.