Edle Matjesfilets
Packaged product Fisch und Meeresfrüchte Rewe
Edle Matjesfilets contains 177 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 1.960 mg | 85 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 5 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of Fisch und Meeresfrüchte (median 13,1 g)
- Sugars1,8 gabove the median for Fisch und Meeresfrüchte (median 1,3 g)
- Saturated fat3,1 gin the top quarter of Fisch und Meeresfrüchte (median 3 g)
- Sodium1.960 mgin the lowest quarter of Fisch und Meeresfrüchte (median 2.000 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Matjesfilets nach nordischer Art 98 % (Heringsfilets ohne Haut, Speisesalz, Dextrose, Säureregulator (Natriumlactat, Natriumacetate), Zwiebelextrakt), Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de hareng recette nordique nautica | 177 | 13 g | 2 g | 13 g |
| Edle Matjesfilets nordische Art Almare | 177 | 13 g | 2 g | 13 g |
| Edle matjes filets Larsen | 180 | 15 g | 4,9 g | 11 g |
| Edler RügenMatjes SaßnitzFisch | 190 | 13 g | 3 g | 14 g |
| Edle Matjesfilet TiP | 164 | 12 g | 0,8 g | 13 g |
| Edle Matjesfilets nach nordischer Art Ja! | 214 | 15,7 g | 0,1 g | 16,7 g |
| Original Glückstädter Matjes Plotz | 132 | 13,3 g | 0 g | 8,8 g |
| Edle Matjesfilets Sea Gold | 225 | 15,7 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edle Matjesfilets?
100 g of Edle Matjesfilets has 177 kcal.
Is Edle Matjesfilets high in protein?
Edle Matjesfilets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 13,1 g).
How many carbs are in Edle Matjesfilets?
Edle Matjesfilets has 2 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edle Matjesfilets?
Edle Matjesfilets contains 13 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Edle Matjesfilets?
100 g contains 1.960 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256204323. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.