Edle Matjesfilet
Packaged product Fisch und Meeresfrüchte TiP
Edle Matjesfilet contains 164 kcal per 100 g. A Serving, 50 g (50 g) provides about 82 kcal.
Roughly 70 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 2.400 mg | 104 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Fisch und Meeresfrüchte (median 13,1 g)
- Sugars0,8 gbelow the median for Fisch und Meeresfrüchte (median 1,3 g)
- Saturated fat2,8 gbelow the median for Fisch und Meeresfrüchte (median 3 g)
- Sodium2.400 mgin the top quarter of Fisch und Meeresfrüchte (median 2.000 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TiP
- Barcode
- 4335718171718
- Quantity
- Fischeinwage: 250g Inhalt: 256g
- Label serving
- 50 g
- Category
- matjes
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,Cardboard,Non-corrugated cardboard,en:other-plastics
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98 % Matjesfilets (_Heringsfilets_, Speisesalz, Branntweinessig, Dextrose, Säuerungsmittel: Citronensäure, Ascorbinsäure, Apfelsäure), Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de hareng recette nordique nautica | 177 | 13 g | 2 g | 13 g |
| Edle Matjesfilets Rewe | 177 | 13 g | 2 g | 13 g |
| Edle Matjesfilets nordische Art Almare | 177 | 13 g | 2 g | 13 g |
| Edle matjes filets Larsen | 180 | 15 g | 4,9 g | 11 g |
| Edler RügenMatjes SaßnitzFisch | 190 | 13 g | 3 g | 14 g |
| Original Glückstädter Matjes Plotz | 132 | 13,3 g | 0 g | 8,8 g |
| Edle Matjesfilets nach nordischer Art Ja! | 214 | 15,7 g | 0,1 g | 16,7 g |
| Edle Matjesfilets Sea Gold | 225 | 15,7 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edle Matjesfilet?
100 g of Edle Matjesfilet has 164 kcal. Serving, 50 g (50 g): about 82 kcal.
Is Edle Matjesfilet high in protein?
Edle Matjesfilet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 50 g (50 g). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 13,1 g).
How many carbs are in Edle Matjesfilet?
Edle Matjesfilet has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edle Matjesfilet?
Edle Matjesfilet contains 13 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Edle Matjesfilet?
100 g contains 2.400 mg of sodium, 104 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335718171718. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.