Edamame & Veggie Bites with Hummus
Packaged product Milch und Eier
Edamame & Veggie Bites with Hummus contains 92 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,54 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 54 mg | 4 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 304 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for Milch und Eier (median 8 g)
- Fiber3,3 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars2,7 gbelow the median for Milch und Eier (median 3,9 g)
- Fat5,4 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat0,54 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium98 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92,4 kcal | 92 kcal |
| Protein | 4,3 g | 4,4 g |
| Carbohydrates | 7,6 g | 7,6 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 97,8 mg | 98 mg |
Product details
- Barcode
- 0074641002129
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Skim milk powder A2 | 92 | 8,4 g | 13,8 g | 0,2 g |
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| Low Fat Cherry Yogurt Iceland | 92 | 3 g | 14,4 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame & Veggie Bites with Hummus?
100 g of Edamame & Veggie Bites with Hummus has 92 kcal.
How much protein is in Edamame & Veggie Bites with Hummus?
Edamame & Veggie Bites with Hummus contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Edamame & Veggie Bites with Hummus?
Edamame & Veggie Bites with Hummus has 7,6 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,7 g of sugars.
How much fat is in Edamame & Veggie Bites with Hummus?
Edamame & Veggie Bites with Hummus contains 5,4 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).
How much sodium is in Edamame & Veggie Bites with Hummus?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630395. License: CC0 1.0 (U.S. public domain). Source record dated 17. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0074641002129. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.