Edamame Teriyaki

Packaged product Getränke Chef Select

Edamame Teriyaki contains 153 kcal per 100 g. A Serving, 150 g (150 g) provides about 230 kcal.

Roughly 43 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 136 kcal per 100 g across 91 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edamame Teriyaki by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
10,4 gprotein
9,7 gcarbohydrates
6,8 gfat
230kcal in Serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 6,8 g 9 %
Saturated fat L 1,3 g 7 %
Sodium L 364 mg 16 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 5,7 g 20 %
Total sugars L 6,9 g
Added sugars L 0,64 g 1 %
Protein L 10,4 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 27 %Fat: 43 %153kcal / 100 g
  • Protein 29 %
  • Carbohydrates 27 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gbelow the median for Getränke (median 12 g)
  • Fiber5,7 gbelow the median for Getränke (median 6,9 g)
  • Sugars6,9 gin the top quarter of Getränke (median 2,5 g)
  • Fat6,8 gabove the median for Getränke (median 6,1 g)
  • Saturated fat1,3 gabove the median for Getränke (median 0,9 g)
  • Sodium364 mgabove the median for Getränke (median 286 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489889755
Quantity
150 g
Label serving
150 g
Category
Edamame
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

76 % sójové boby Edamame, 24% Teriyaki kořenící omáčka [cukr, sójová omáčka (sójové boby, pitná voda, pšeničná mouka, jedlá sůl), pitná voda, koncentrát jablečné šťávy, modifikovaný škrob, ocet kvasný jablečný, ocet kvasný lihový, mletý zázvor, extrakt z ječného sladu, mletá cibule).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigWeizenmehlSalz

Similar products

FoodCaloriesProteinCarbsFat
Edamame Spar 153 14 g 4,8 g 7,3 g
Edamame mit Schale Lidl 149 12,9 g 6,9 g 6,8 g
Edamame Shirakiku 159 13,3 g 10,6 g 6,6 g
Boiled & Salted Edamame Welpac 147 12 g 10,7 g 6,7 g
Soja ail et herbes Vitasia 145 11,6 g 0,9 g 9,1 g
Edamame Asia Green Garden 145 12 g 3,3 g 7,6 g
Edamame Qualité & Prix 143 15 g 4,4 g 5,8 g
Edamame Delhaize 166 13 g 11 g 6,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edamame Teriyaki?

100 g of Edamame Teriyaki has 153 kcal. Serving, 150 g (150 g): about 230 kcal.

Is Edamame Teriyaki high in protein?

Edamame Teriyaki contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,6 g in Serving, 150 g (150 g). About 29 % of its calories come from protein. Compared with other Getränke, that is below the median (median 12 g).

How many carbs are in Edamame Teriyaki?

Edamame Teriyaki has 9,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame Teriyaki?

Edamame Teriyaki contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Edamame Teriyaki?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489889755. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.