Edamame Teriyaki

Packaged product Boissons Chef Select

Edamame Teriyaki contains 153 kcal per 100 g. A serving, 150 g (150 g) provides about 230 kcal.

Roughly 43 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 136 kcal per 100 g across 91 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edamame Teriyaki by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
10,4 gprotein
9,7 gcarbohydrates
6,8 gfat
230kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 6,8 g 9 %
Saturated fat L 1,3 g 7 %
Sodium L 364 mg 16 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 5,7 g 20 %
Total sugars L 6,9 g
Added sugars L 0,64 g 1 %
Protein L 10,4 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 27 %Fat: 43 %153kcal / 100 g
  • Protein 29 %
  • Carbohydrates 27 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gbelow the median for boissons (median 12 g)
  • Fiber5,7 gbelow the median for boissons (median 6,9 g)
  • Sugars6,9 gin the top quarter of boissons (median 2,5 g)
  • Fat6,8 gabove the median for boissons (median 6,1 g)
  • Saturated fat1,3 gabove the median for boissons (median 0,9 g)
  • Sodium364 mgabove the median for boissons (median 286 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489889755
Quantity
150 g
Label serving
150 g
Category
Édamame
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

76 % sójové boby Edamame, 24% Teriyaki kořenící omáčka [cukr, sójová omáčka (sójové boby, pitná voda, pšeničná mouka, jedlá sůl), pitná voda, koncentrát jablečné šťávy, modifikovaný škrob, ocet kvasný jablečný, ocet kvasný lihový, mletý zázvor, extrakt z ječného sladu, mletá cibule).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreVinaigreFarine de froment (blé)Sel

Similar products

FoodCaloriesProteinCarbsFat
Edamame Spar 153 14 g 4,8 g 7,3 g
Edamame mit Schale Lidl 149 12,9 g 6,9 g 6,8 g
Edamame Shirakiku 159 13,3 g 10,6 g 6,6 g
Boiled & Salted Edamame Welpac 147 12 g 10,7 g 6,7 g
Soja ail et herbes Vitasia 145 11,6 g 0,9 g 9,1 g
Edamame Asia Green Garden 145 12 g 3,3 g 7,6 g
Edamame Qualité & Prix 143 15 g 4,4 g 5,8 g
Edamame Delhaize 166 13 g 11 g 6,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edamame Teriyaki?

100 g of Edamame Teriyaki has 153 kcal. Serving, 150 g (150 g): about 230 kcal.

Is Edamame Teriyaki high in protein?

Edamame Teriyaki contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,6 g in serving, 150 g (150 g). About 29 % of its calories come from protein. Compared with other boissons, that is below the median (median 12 g).

How many carbs are in Edamame Teriyaki?

Edamame Teriyaki has 9,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame Teriyaki?

Edamame Teriyaki contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Edamame Teriyaki?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489889755. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.