Drinkable greek yogurt
Packaged product Milch und Eier
Drinkable greek yogurt contains 28 kcal per 100 g. A Serving, 12 OZA, 355 ml (355 g) provides about 99 kcal.
Roughly 69 % of its calories come from protein, with 31 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 56 mg | 4 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of Milch und Eier (median 3,8 g)
- Fiber0,8 gin the top quarter of Milch und Eier (median 0,03 g)
- Sugars1,4 gin the lowest quarter of Milch und Eier (median 10 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Sodium20 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28 kcal | 28 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 2,3 g | 2,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 20 mg | 20 mg |
Product details
- Barcode
- 0085091070774
- Label serving
- 12 OZA (355 ml)
- Category
- Joghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-fat greek yogurt (cultured non-fat milk), water, pectin (fiber), natural flavor, short chain fructan fiber, vegetable juice (color), stevia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drinkable greek yogurt?
100 g of Drinkable greek yogurt has 28 kcal. Serving, 12 OZA, 355 ml (355 g): about 99 kcal.
How much protein is in Drinkable greek yogurt?
Drinkable greek yogurt contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 18 g in Serving, 12 OZA, 355 ml (355 g). About 69 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in Drinkable greek yogurt?
Drinkable greek yogurt has 2,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,4 g of sugars.
How much fat is in Drinkable greek yogurt?
Drinkable greek yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Drinkable greek yogurt?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094218. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0085091070774. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.