Dried Mango
Dried Mango contains 325 kcal per 100 g. A Serving, 3 pieces, 40 g (40 g) provides about 130 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 82,5 g | 30 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 57,5 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 1,3 g | 3 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0,5 mg | 3 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for Früchte (median 2,5 g)
- Fiber5 gbelow the median for Früchte (median 7 g)
- Sugars57,5 gabove the median for Früchte (median 55 g)
- Sodium375 mgin the top quarter of Früchte (median 12 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703295721
- Label serving
- 3 pieces (40 g)
- Category
- Getrocknete Früchte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango, Sugar, Citric acid, Calcium chloride, Sodium metabisulphite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 325 kcal. Serving, 3 pieces, 40 g (40 g): about 130 kcal.
How much protein is in Dried Mango?
Dried Mango contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,5 g in Serving, 3 pieces, 40 g (40 g). About 1 % of its calories come from protein. Compared with other Früchte, that is below the median (median 2,5 g).
How many carbs are in Dried Mango?
Dried Mango has 82,5 g of total carbohydrates per 100 g, including 5 g of fiber and 57,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried Mango?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703295721. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.