Dried Goji Berries
Packaged product Früchte
Dried Goji Berries contains 350 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 38 % of the Daily Value for Eisen, 23 % of the Daily Value for Kalium and 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 45 g | |
| Protein L | 15 g | 30 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 6,8 mg | 38 % |
| Kalium L | 1.100 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Früchte (median 0,71 g)
- Fiber12,5 gin the top quarter of Früchte (median 1,5 g)
- Sugars45 gin the top quarter of Früchte (median 11,9 g)
- Fat0 gin the lowest quarter of Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium300 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 77,5 g | 77,5 g |
| Fat | 0 g | 0 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 45 g | 45 g |
| Sodium | 300 mg | 300 mg |
Product details
- Barcode
- 0041415630772
- Category
- Früchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dried Cranberries Valued Naturals | 350 | 0 g | 82,5 g | 0 g |
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| Dried cranberries Giant Eagle | 350 | 0 g | 82,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Goji Berries?
100 g of Dried Goji Berries has 350 kcal.
Is Dried Goji Berries high in protein?
Dried Goji Berries contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Dried Goji Berries?
Dried Goji Berries has 77,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 45 g of sugars.
How much fat is in Dried Goji Berries?
Dried Goji Berries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Goji Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (38 % DV), Kalium (23 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Goji Berries?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398188. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0041415630772. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.