Dried Fruit Summer Blend
Packaged product Snacks FRUITONS
Dried Fruit Summer Blend contains 262 kcal per 100 g. A typical serving of 1/3 cup, 40g (40 g) provides about 105 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.109 products.
100 g provides 18 % of the Daily Value for Kalium and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 825 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for Snacks (median 2,3 g)
- Fiber7,5 gin the top quarter of Snacks (median 5 g)
- Sugars30 gbelow the median for Snacks (median 51,5 g)
- Fat0,5 gin the top quarter of Snacks (median 0 g)
- Sodium75 mgin the top quarter of Snacks (median 0 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 262 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 0,5 g | 0,5 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 30 g | 30 g |
| Sodium | 75 mg | 75 mg |
Product details
- Brand
- FRUITONS
- Barcode
- 0760948153106
- Label serving
- 1/3 cup (40g)
- Category
- Wholesome Snacks
Ingredients
PEACHES, NECTARINES, PLUMS, SULFUR DIOXIDE (FOR COLOR RETENTION)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Dried Unsweetened Turkish Apricots, Unsweetened LUNDS & BYERLYS | 250 | 2,5 g | 62,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Fruit Summer Blend?
100 g of Dried Fruit Summer Blend has 262 kcal. 1/3 cup, 40g (40 g): about 105 kcal.
How much protein is in Dried Fruit Summer Blend?
Dried Fruit Summer Blend contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 1/3 cup, 40g (40 g). About 4 % of its calories come from protein. Compared with other Snacks, that is above the median (median 2,3 g).
How many carbs are in Dried Fruit Summer Blend?
Dried Fruit Summer Blend has 65 g of total carbohydrates per 100 g, including 7,5 g of fiber and 30 g of sugars.
How much fat is in Dried Fruit Summer Blend?
Dried Fruit Summer Blend contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Fruit Summer Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (18 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Fruit Summer Blend?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Juni 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603425. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0760948153106. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2022. Imported 7. November 2026.
Last updated: . Source description: "DRIED FRUIT SUMMER BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.