Dried fruit blend
Packaged product Snacks
Dried fruit blend contains 310 kcal per 100 g. A Serving, 0.25 cup, 42 g (42 g) provides about 130 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 32 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 66,7 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 286 µg | 32 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 0,86 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber4,8 gabove the median for Snacks (median 3,9 g)
- Sugars66,7 gin the top quarter of Snacks (median 5 g)
- Fat0 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium167 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 952 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 78,6 g | 78,6 g |
| Fat | 0 g | 0 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 66,7 g | 66,7 g |
| Sodium | 167 mg | 167 mg |
Product details
- Barcode
- 0038718709472
- Label serving
- 0.25 cup (42 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried apricots (apricots, sulfur dioxide [to preserve color]), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide [to preserve color]), dried papaya (papaya, sugar, sulfur dioxide [to preserve color]), dried kiwi slices (kiwi, sugar, citric acid, calcium chloride, sulfur dioxide [to preserve color]), dried apples (apples, sodium metabisulfite [to preserve color], sunflower oil), dried cherries (cherries, sugar, sunflower oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleZuckerSonnenblumenöl
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|---|---|---|---|---|
| Mee Krob Thai Crispy Rice Noodle Snacks-Larb MeeKrob | 310 | 2 g | 34 g | 18 g |
| Elite Plant High Protein Bar - Dark Choc Caramel Crunch Coles | 310 | 21,7 g | 18,7 g | 15,8 g |
| Pretzel Twist With Crab Stuffing Wegmans | 310 | 10,6 g | 28,9 g | 16,2 g |
| Snack pack Cracker Barrel | 310 | 13 g | 14 g | 23 g |
| Apricot Coconut Protein Bar Smart Protein Bar | 310 | 30,7 g | 41,2 g | 10 g |
| Lean Protein Bar Mocha Zero | 310 | 34,3 g | 39,3 g | 5,7 g |
| Fruit flavored snacks Signature Select | 310 | 4,4 g | 75,2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried fruit blend?
100 g of Dried fruit blend has 310 kcal. Serving, 0.25 cup, 42 g (42 g): about 130 kcal.
How much protein is in Dried fruit blend?
Dried fruit blend contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.25 cup, 42 g (42 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Dried fruit blend?
Dried fruit blend has 78,6 g of total carbohydrates per 100 g, including 4,8 g of fiber and 66,7 g of sugars.
How much fat is in Dried fruit blend?
Dried fruit blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried fruit blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried fruit blend?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1946657. License: CC0 1.0 (U.S. public domain). Source record dated 12. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0038718709472. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.