Dried coconut Chips

Packaged product Snacks FreshDirect

Dried coconut Chips contains 733 kcal per 100 g. A Serving, 2 tbsp, 15 g (15 g) provides about 110 kcal.

Roughly 85 % of its calories come from fat, with 11 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14 % of the Daily Value for Kalium and 13 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried coconut Chips by FreshDirect, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
733kcal per 100 g
6,7 gprotein
20 gcarbohydrates
66,7 gfat
110kcal in Serving, 2 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 733 kcal
Total fat L 66,7 g 86 %
Saturated fat L 66,7 g 334 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 13,3 g 48 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 2,7 µg13 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 11 %Fat: 85 %733kcal / 100 g
  • Protein 4 %
  • Carbohydrates 11 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium14 %Vitamin D13 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein6,7 gbelow the median for Snacks (median 7,1 g)
  • Fiber13,3 gin the top quarter of Snacks (median 3,9 g)
  • Sugars6,7 gabove the median for Snacks (median 5 g)
  • Fat66,7 gin the top quarter of Snacks (median 21,1 g)
  • Saturated fat66,7 gin the top quarter of Snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FreshDirect
Barcode
0811102025262
Quantity
4 oz
Label serving
2 tbsp (15 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried coconut Chips?

100 g of Dried coconut Chips has 733 kcal. Serving, 2 tbsp, 15 g (15 g): about 110 kcal.

How much protein is in Dried coconut Chips?

Dried coconut Chips contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in Serving, 2 tbsp, 15 g (15 g). About 4 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in Dried coconut Chips?

Dried coconut Chips has 20 g of total carbohydrates per 100 g, including 13,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried coconut Chips?

Dried coconut Chips contains 66,7 g of fat per 100 g, of which 66,7 g is saturated (334 % of the Daily Value).

What vitamins and minerals does Dried coconut Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV) and Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried coconut Chips?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0811102025262. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.