Dried Black Figs
Packaged product Snacks FIRST STREET
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Dried Black Figs contains 187 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 56 kcal.
Roughly 76 % of its calories come from carbohydrates, with 23 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.109 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 0,33 g | 0,4 % |
| Saturated fat L | 26,7 g | 134 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 34,7 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 76 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Snacks (median 2,3 g)
- Fiber8 gin the top quarter of Snacks (median 5 g)
- Sugars34,7 gbelow the median for Snacks (median 51,5 g)
- Fat0,33 gin the top quarter of Snacks (median 0 g)
- Saturated fat26,7 gin the top quarter of Snacks (median 0 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 333 IU |
|---|
Product details
- Brand
- FIRST STREET
- Barcode
- 0797565203778
- Label serving
- 1/4 cup
- Category
- Wholesome Snacks
Ingredients
MISSION FIGS, POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Black Figs?
100 g of Dried Black Figs has 187 kcal. 1/4 cup (30 g): about 56 kcal.
Is Dried Black Figs high in protein?
Dried Black Figs contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in 1/4 cup (30 g). About 23 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 2,3 g).
How many carbs are in Dried Black Figs?
Dried Black Figs has 44 g of total carbohydrates per 100 g, including 8 g of fiber and 34,7 g of sugars.
How much fat is in Dried Black Figs?
Dried Black Figs contains 0,33 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).
What vitamins and minerals does Dried Black Figs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Black Figs?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388636. License: CC0 1.0 (U.S. public domain). Source record dated 2. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "DRIED BLACK FIGS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.