Dip

Packaged product Suppen und Saucen All Natural Gourmet

Dip contains 107 kcal per 100 g. A Serving, 2 Tbsp, 28 g (28 g) provides about 30 kcal.

Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 12 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
7,1 gprotein
7,1 gcarbohydrates
7,1 gfat
30kcal in Serving, 2 Tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 339 mg 15 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamin A L 107 µg12 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 24 %Fat: 53 %107kcal / 100 g
  • Protein 24 %
  • Carbohydrates 24 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12 %Calcium11 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein7,1 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sugars3,6 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat7,1 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat3,6 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium339 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 7,1 g7,1 g
Carbohydrates 7,1 g7,1 g
Fat 7,1 g7,1 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 339 mg339 mg

Product details

Brand
All Natural Gourmet
Barcode
0811428020149
Label serving
2 Tbsp (28 g)
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt {grade a pasteurized skim milk, cream, milk protein concentrate, food starch, gelatin, pectin, cultures {streptococcus thermophilus, lactobacillus delbrueckii subsp. bulgaricus, lactobacillus paracasei, propionibacterium freudenreichii shermanii}}, cucumber, garlic, sea salt, dill, white vinegar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KnoblauchSalzEssigRahm

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Hot Chilli Ketchup Heinz 107 1,2 g 23,3 g 0,1 g
Premium oyster sauce Megachef 107 2,5 g 24 g 0,2 g
Parsley Sauce Marks & Spencer 107 1,9 g 5,6 g 8,6 g
Wakims foods, hommus with spinach Wakims Foods 107 3,3 g 13,3 g 3,3 g
Sauce Sriracha PSP 107 1,2 g 23,3 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dip?

100 g of Dip has 107 kcal. Serving, 2 Tbsp, 28 g (28 g): about 30 kcal.

How much protein is in Dip?

Dip contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 2 Tbsp, 28 g (28 g). About 24 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Dip?

Dip has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Dip?

Dip contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dip?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1886643. License: CC0 1.0 (U.S. public domain). Source record dated 14. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0811428020149. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.