Dinner Rolls
Packaged product Brot und Backwaren RORO'S
Dinner Rolls contains 359 kcal per 100 g. A typical serving of 1 roll, 39g (39 g) provides about 140 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 316 kcal per 100 g across 360 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 7,7 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 95 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sugars7,7 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Fat15,4 gabove the median for Brot und Backwaren (median 13,2 g)
- Saturated fat2,6 gbelow the median for Brot und Backwaren (median 3,9 g)
- Sodium346 mgin the lowest quarter of Brot und Backwaren (median 505 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 46,2 g | 46,2 g |
| Fat | 15,4 g | 15,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 346 mg | 346 mg |
Product details
- Brand
- RORO'S
- Barcode
- 0869459000340
- Label serving
- 1 roll (39g)
- Category
- frozen-bread-dough
Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO CANOLA OIL, CANE SUGAR, BUTTER (CREAM, SALT), EGGS, CONTAINS 2% OR LESS OF: YEAST, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parker House Rolls RORO'S | 359 | 7,7 g | 46,2 g | 15,4 g |
| Pepperidge Farm, Microwavable Garlic Bread PEPPERIDGE FARM | 360 | 10 g | 38 g | 18 g |
| Texas Toast, Garlic SPARTAN | 360 | 8 g | 40 g | 18 g |
| Blueberry Paleo Grain-Free Toaster Waffles, Blueberry BIRCH BENDERS | 357 | 4,3 g | 34,3 g | 22,9 g |
| Buttermilk Toaster Biscuits, Buttermilk MARY B'S | 356 | 6,7 g | 40 g | 20 g |
| Cheddar Texas Toast, Cheddar PEPPERIDGE FARM | 356 | 11,1 g | 35,6 g | 20 g |
| Gluten Free Crme Brle HEAVENLY | 363 | 2,4 g | 15,8 g | 30,5 g |
| Mini Garlic Toast GIANT EAGLE | 364 | 9,1 g | 39,4 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Rolls?
100 g of Dinner Rolls has 359 kcal. 1 roll, 39g (39 g): about 140 kcal.
How much protein is in Dinner Rolls?
Dinner Rolls contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 1 roll, 39g (39 g). About 9 % of its calories come from protein.
How many carbs are in Dinner Rolls?
Dinner Rolls has 46,2 g of total carbohydrates per 100 g, including 0 g of fiber and 7,7 g of sugars.
How much fat is in Dinner Rolls?
Dinner Rolls contains 15,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinner Rolls?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0869459000340. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Dezember 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2655525. License: CC0 1.0 (U.S. public domain). Source record dated 26. September 2023. Imported 6. November 2026.
Last updated: . Source description: "DINNER ROLLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.