Diced Tomatoes
Packaged product Gemüse HEINEN'S
Diced Tomatoes contains 16 kcal per 100 g. A typical serving of 1/2 cup (123 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 24 kcal per 100 g across 1.873 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 195 mg | 8 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,4 g | |
| Protein L | 0,81 g | 2 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,49 mg | 3 % |
| Kalium L | 236 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,81 gin the lowest quarter of Gemüse (median 0,85 g)
- Fiber0,8 gin the lowest quarter of Gemüse (median 1 g)
- Sugars2,4 gin the lowest quarter of Gemüse (median 3,2 g)
- Sodium195 mgabove the median for Gemüse (median 149 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Ingredients
INGREDIENTS: TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Tomatillos WEGMANS | 16 | 0,78 g | 3,1 g | 0 g |
| Diced Tomatoes RACCONTO | 16 | 0,78 g | 3,1 g | 0,16 g |
| Vine Ripened Tomato Sauce, Tomato PIGGLY WIGGLY | 16 | 1,6 g | 4,9 g | 0 g |
| Vine Ripened Crushed Tomatoes PIGGLY WIGGLY | 16 | 1,6 g | 3,3 g | 0 g |
| Low Sodium Diced Tomatoes HEINEN'S | 16 | 0,81 g | 3,3 g | 0 g |
| Diced Tomatoes HEINEN'S | 16 | 0,81 g | 3,3 g | 0 g |
| Italian Style Diced Tomatoes, Italian Style RALEY'S | 16 | 0,79 g | 3,2 g | 0 g |
| Diced Tomatoes GIA RUSSA | 16 | 0,81 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Tomatoes?
100 g of Diced Tomatoes has 16 kcal. 1/2 cup (123 g): about 20 kcal.
How much protein is in Diced Tomatoes?
Diced Tomatoes contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1/2 cup (123 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 0,85 g).
How many carbs are in Diced Tomatoes?
Diced Tomatoes has 3,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.
How much fat is in Diced Tomatoes?
Diced Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Diced Tomatoes?
100 g contains 195 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Januar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2395365. License: CC0 1.0 (U.S. public domain). Source record dated 4. Januar 2021. Imported 6. November 2026.
Last updated: . Source description: "DICED TOMATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.