Deluxe Shells & Cheese
Packaged product Getreide und Pasta TOPS
Deluxe Shells & Cheese contains 324 kcal per 100 g. A typical serving of 1 PACKAGE (68 g) provides about 220 kcal.
Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 897 mg | 39 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,9 g | |
| Protein L | 11,8 g | 24 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 52 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for Getreide und Pasta (median 11,7 g)
- Fiber1,5 gbelow the median for Getreide und Pasta (median 2,6 g)
- Sugars2,9 gin the lowest quarter of Getreide und Pasta (median 6,1 g)
- Fat11,8 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat5,2 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Sodium897 mgabove the median for Getreide und Pasta (median 814 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078442044
- Label serving
- 1 PACKAGE
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE, CHEDDAR CHEESE SAUCE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), WITH OLEORESIN PAPRIKA AND APOCAROTENAL ADDED FOR COLOR, MALTODEXTRIN, MODIFIED CORN STARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SILICATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Microwavable Shell Pasta & Cheese Sauce, Original CLOVER VALLEY | 324 | 10,3 g | 47,1 g | 11,8 g |
| Cheddar Deluxe Microwavable Cups, Cheddar MEIJER | 324 | 11,8 g | 41,2 g | 11,8 g |
| Deluxe Original Macaroni & Cheese Dinner, Deluxe Original KRAFT | 324 | 10,3 g | 44,1 g | 10,3 g |
| Roundy's, Three Cheese Skillet Dinner ROUNDY'S | 324 | 8,8 g | 64,7 g | 1,5 g |
| Skillet Dinner, Three Cheese SOUTHERN HOME | 324 | 8,8 g | 64,7 g | 1,5 g |
| Shells & Cheese SOUTHERN HOME | 324 | 10,3 g | 47,1 g | 11,8 g |
| Mac & Cheese Dinner Deluxe Shells, Mac & Cheese FREEDOM'S CHOICE | 324 | 11,8 g | 41,2 g | 11,8 g |
| Stroganoff A Pasta And Creamy Sauce Skillet Dinner Mix, Stroganoff AUNTIE MIMI'S | 324 | 14,7 g | n/a | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & Cheese?
100 g of Deluxe Shells & Cheese has 324 kcal. 1 PACKAGE (68 g): about 220 kcal.
Is Deluxe Shells & Cheese high in protein?
Deluxe Shells & Cheese contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 8 g in 1 PACKAGE (68 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11,7 g).
How many carbs are in Deluxe Shells & Cheese?
Deluxe Shells & Cheese has 41,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,9 g of sugars.
How much fat is in Deluxe Shells & Cheese?
Deluxe Shells & Cheese contains 11,8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Deluxe Shells & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & Cheese?
100 g contains 897 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2434588. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "DELUXE SHELLS & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.